Roadmap
Pracitce Records
T30
Top 3 Girls - Megan Schultz 2575, Paige Weslask and Hannah Scherwinski 2550, Jenny Gelden and Michelle Goettge 2500
Top 3 Boys - Adam Lewno 2750, Josh Griffey 2700, Zack Kopsea 2650
Athlete Reps: Zack Kopsea (voting), Rylie Bergemann (alternate)
Helpful Videos
Handouts
Workouts
If you can't attend practice, but can swim on your own, use a practice from this document.